Trekking equipment List

Trekking equipment List for Nepal

1. Hiking boots.(please check it before trekking start)

2. Simple sandals(when you arrive hotel, better open

 Shoes dry shocks, night time go to toilet need wear it.

3. Hiking socks-4 thick pairs 2 thin pairs. Buy quality hiking


4. Long sleeve trekking shirts (3) This good for sun protect.

5. Long sleeve trekking t-shirt (1).good for sleeping in at night.

6. Long less weight paints. Zip open are good.(2)better have

Water proof no need wind proof. This one use hot days too.

7. waterproof/windproof jacket (1).when you sitting around


8. Raincoat .small size will be fine.

9. underwear-4-5 comfortable.

10.Hat up to the weather is cold and hot.

11. Sunglasses (2) when you going high, High, Sun getting strong

Is necessary.

12. Warm hat means like woollen hat.

13. Gloves (2),better have 1 really warm another is light.

14. Water purification tablets or electronic device (if light)

15. Soap, toothbrush, toothpaste.

16. Water bottles (2).One for drinking another preparing to

Drink that’s be very good.

17. Dry bag (1) keeps it important things.

18. Lip balm.

19. First aid kit (diamox, Niko, sun creem, small bandage, antiseptic

Cream, bites/burn up to you traveller.

20. Head light.

21. Small day bag (carry money wallet, camera, water bottle)

22. Plastic bags carry dirty our cloths.

23. Tissue paper, Baby wipes, watch.

24. Down Jacket and sleeping bag if you have own really good,

You can hire Kathmandu as well.

25.Trekking pole, Trekking map.

26. Double bag if better have water proof porter carry this bag.

This things if you have better

1. Camera/video, batteries.

2. Sunscreen.

3. Knife.

4. Some chocolate bar.

5. Crampon small one.


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