Trekking equipment List for Nepal

  • Hiking Boots (please check it before trekking start)
  • Simple sandals(when you arrive hotel, better open
  •  Shoes dry shocks, night time go to toilet need to wear it.
  • Hiking socks-4 thick pairs 2 thin pairs. Buy quality hiking Socks.
  • Long sleeve trekking shirts (3) This good for suprotectionct.
  • Long sleeve trekking t-shirt (1).good for sleeping in at night.
  • Long less weight paints. Zip open is good. (2)better have Waterproof no need wind proof. This one use hot days too.
  •  waterproof/windproof jacket (1).when you sitting around Night.
  • Raincoat .small size will be fine.
  • underwear-4-5 comfortable.
  • Hat up to the weather is cold and hot.
  • Sunglasses (2) when you going high, High, Sun getting strong Is necessary.
  • Warm hat means like a woollen hat.
  • Gloves (2), better have 1 really warm another is light.
  • Water purification tablets or electronic device (if light)
  • Soap, toothbrush, toothpaste.
  • Water bottles (2).One for drinking another preparing to Drink that’s be very good.
  • Dry bag (1) keeps it important things.
  • Lip balm.
  • First aid kit (diamox, Niko, sun creem, small bandage, Antiseptic Cream, bites/burn up to you traveller.
  • Headlight.
  • Small day bag (carry money wallet, camera, water bottle)
  • Plastic bags carry dirty our cloths.
  • Tissue paper, Baby wipes, watch.
  • Down Jacket and sleeping bag if you have owned really good, You can hire Kathmandu as well.
  • Trekking pole, Trekking map.
  • Double bag if better have water proof porter carry this bag.

This things if you have better

  • Camera/video, batteries.
  • Sunscreen.
  • Knife.
  • Some chocolate bar.
  • Crampon small one.