Destination: Nepal
Trip Difficulty: Easy
Trip Style: Trekking and Tour
Transport: Private Vehicle / Tourist Bus
Food: Breakfast+Lunch+Dinner
Accommodation: 3-Star Hotel + Teahouses + Lodges
Group Size: Min. 1 pax
Max Elevation: 5,023m

Langtang Valley Trek Overview
Langtang Valley Trek is one of the most beautiful and rewarding treks in Nepal. This trek is short, but scenic and culturally rich. The trek to the beautiful Langtang Valley is easily accessible from Kathmandu and takes you deep into the Langtang National Park. Even though it is not very far from the city, it offers an authentic Himalayan adventure.
The Langtang trek is moderate in difficulty and suitable for beginners. You don’t need previous trekking experience, but good physical fitness is recommended. It is an ideal trek for those looking for a short but adventurous journey. Whether you are a first-time trekker or a seasoned hiker, this trek will leave you with unforgettable memories.
The journey starts with a 7 to 8 hour drive from Kathmandu to Syabrubesi, a small village near the China border where the trek begins. The trail passes through rhododendron and bamboo forests, alongside waterfalls and rivers. The trek reaches Langtang Valley at 4,000m, but those who want to go higher can climb Kyanjin Ri at 5,000m for a stunning sunrise view.
One of the highlights of the trek is Kyanjin Gompa, a Buddhist monastery surrounded by snow-capped peaks. The monastery is an important spiritual site for the locals. Another interesting stop is the local cheese factory, where trekkers can taste fresh yak cheese.
The Langtang region is home to the Tamang people, whose culture and traditions have been influenced by Tibet. The Himalayan views on this trek are breathtaking. You will see Langtang Lirung (7,245m), Dorje Lakpa (6,990m), and Langtang Ri (6,370m). The landscape is diverse, from green forests to high-altitude glaciers.
Despite its beauty, the Langtang region suffered a heartbreaking tragedy during the devastating earthquake in 2015. Langtang Village was completely destroyed. However, the locals have rebuilt the area, and new teahouses and lodges now welcome trekkers, sharing their rich cultural heritage.
Langtang Valley Trek is a perfect alternative to the crowded Everest and Annapurna treks. It is a chance to experience authentic mountain life, warm local hospitality, and stunning Himalayan scenery in a less commercialized environment.

Why Choose Nepal Hiking Trek for the Langtang Valley Trek?
Choosing the right trekking company is important for a safe and enjoyable journey. Nepal Hiking Trek is a trusted travel and tourism company with over 13 years of experience in trekking. The team has expert local guides who know the Langtang region well. They take care of your safety, pace, and acclimatization. They also share stories about mountains, culture, and history to make the trek more interesting.
The company offers flexible and customizable trekking packages to match your time, budget, and preferences. They provide top-quality service at a fair price. The package includes permits, transportation, food, and accommodation with no hidden costs. The tea houses along the Langtang trek route are clean and comfortable with warm blankets and good meals.
Nepal Hiking Trek is a local company that supports local communities and businesses. Many trekkers recommend them for their friendly service and expert guides. They make sure you have a safe, comfortable, and memorable adventure in Langtang Valley.

Highlights

•   The Langtang trek starts with a 7 to 8-hour drive from Kathmandu. No need for flights.
•   See Langtang Lirung, Langtang Ri, Langsisa, and Ganjala Peak covered in snow.
•   Unlike Everest and Annapurna, the Langtang trek is peaceful and less commercialized.
•   Walk through Tamang villages and experience Buddhist traditions.
•   Visit Kyanjin Gompa and Langtang Gompa, important religious sites.
•   Climb Kyanjin Ri (4,773m) and Tserko Ri (5,000m) for panoramic Himalayan views.
•   Trek through diverse landscapes of forests, rivers, valleys, and glaciers.
•   Langtang National Park is home to red pandas, snow leopards, monkeys, and Himalayan deer.
•   Visit a local cheese factory in Kyanjin Gompa and taste fresh yak cheese.
•   Stay in cozy tea houses run by friendly locals.
•   Nepal's first Himalayan National Park, rich in flora and fauna.
•   A perfect alternative to crowded trekking routes, offering an authentic experience.

Outline Itinerary

Day 01Drive from Kathmandu to Syabrubesi (1,550m / 5,085ft) – 7-8 hours
Day 02Hike from Syabrubesi to Lama Hotel (2,380m) – 6 Hours
Day 03Hike from Lama Hotel to Langtang Village (3,430m) – 6 to 7 Hours
Day 04Hike from Langtang Village to Kyanjin Gompa (3,870m) – 3 to 4 Hours
Day 05Option to Climb Tserko Ri (5,033m), Trek Back to Lama Hotel (8-9 Hours)
Day 06Hike from Lama Hotel Back to Syabrubesi (1,550m) – 4 to 5 Hours
Day 07Drive from Syabrubesi Back to Kathmandu (1,400m) – 6 to 7 Hours

What to Expect

What's included

Teahouse accommodations on the trek.
Land transportation by private Jeep.
Full board meals during the trek (breakfast, lunch, and dinner).
Seasonal fruits during the trek.
Expert, experienced, friendly guide and porter, as well as their food, accommodation, salary, equipment, and insurance.
A duffle bag for the trek duration.
First Aid Kit included Oxi-meters
Trekking permits and TIMS (please bring a passport copy and photos).
Government tax, farewell dinner.

What's not included

International flight tickets.
Travel insurance.
Nepal entry visa.
Cold drinks, snacks and personal equipment

PRICES & DATES

Trip Dates	Availability	Price
04 May, 2025 - 10 May, 2025	Guaranteed	US$745
11 May, 2025 - 17 May, 2025	Guaranteed	US$745
18 May, 2025 - 24 May, 2025	Guaranteed	US$745
25 May, 2025 - 31 May, 2025	Guaranteed	US$745

Useful Information

Langtang Valley Trek Additional Information

Best Seasons to Participate in Langtang Trek

Langtang Valley is one of the most beautiful trekking destinations in Nepal. The region looks stunning in every season, but choosing the best time to trek makes the journey more enjoyable.

• Autumn (September to November) – The Best Season

Autumn is the best time to trek in Langtang. The weather stays stable with clear blue skies and comfortable temperatures. The monsoon rains wash away the dust, making the air fresh and clean. The views of Langtang Lirung, Ganesh Himal, and other peaks look incredibly sharp. The trails remain dry and in perfect condition.

However, autumn is a peak trekking season. The trails get busier, but it is still less crowded than Everest or Annapurna regions. If you enjoy trekking with other travelers, this is the perfect season.

• Spring (March to May) – The Most Colorful Season

Spring is the second-best time for the Langtang trek. The biggest highlight of this season is the blooming rhododendrons. The forests turn colorful with red, pink, and yellow flowers. The fresh scent of pine and maple fills the air. The wildlife becomes active, and if lucky, you may spot a red panda in Langtang National Park.

However, as the season progresses toward May, the air gets dusty, which reduces visibility. Still, the trek remains enjoyable, and the mountain views are breathtaking.

• Winter (December to February) – The Cold but Clear Season

Winter is not the best time, but it is still possible to trek in Langtang. The skies stay clear, and the mountain views are stunning. However, temperatures drop below freezing, especially above 3,500 meters. The higher trails get covered in thick snow, making the Langtang trek challenging.

If you plan a winter trek, warm clothing and high-quality gear are necessary. The region stays less crowded, so it is a great time for those who prefer solitude.

• Monsoon (June to August) – The Least Recommended Season

Monsoon is the most challenging time to trek in Langtang. The region receives heavy rainfall, making the trails muddy and slippery. Leeches become a big problem, and landslides may block the routes. The clouds often cover the mountains, so the views are not always clear.

Langtang trek is doable in every season, but autumn and spring are the best times. The weather stays stable, the views are clear, and the trek feels comfortable. Choose the season that fits your preference and preparation, and enjoy the adventure in the Langtang Valley.

Difficulties of the Langtang Valley Trek

Langtang Valley Trek is a rewarding but challenging journey. It is suitable for trekkers with basic fitness, but there are some difficulties to consider. Langtang trek requires both physical and mental strength. Trekkers must walk for long hours daily with a backpack. The continuous uphill climbs can be tiring, especially for beginners.

The total trekking distance is around 70-80 km. Every day, trekkers walk for 6-7 hours on rugged trails. The Langtang trek route includes several steep climbs, which require stamina and endurance. As the trek progresses, the uphill paths become more demanding. The journey to Kyanjin Ri (4,773 m) is one of the steepest parts.

As the trek goes above 3,500 meters, the oxygen level drops. Some trekkers may experience dizziness, nausea, headaches, or shortness of breath. This raises the risk of altitude sickness. If symptoms appear, it is important to descend immediately. To avoid AMS, trekkers should walk slowly, stay hydrated, and eat enough warm food.

Langtang Valley Trek is not extremely difficult, but it is not easy either. Trekkers must be ready for long walks, steep climbs, and high altitude. The weather can be unpredictable, and altitude sickness is a real risk. However, with proper preparation, slow pacing, and good acclimatization, the trek becomes more manageable. The journey is challenging, but the beautiful scenery and rewarding experience make it all worth it.

Langtang Valley Trek Permit and Cost

Trekking in the Langtang region is an amazing experience. The beautiful landscapes, towering mountains, and rich culture make it a perfect destination. Getting the right permits is a must before starting the trek. They allow you to explore the Langtang region legally and safely.

You need two permits for the Langtang Trek.

 The first is the TIMS (Trekkers' Information Management System) Permit. It costs USD 20 per person.

 The second is the Langtang National Park Entry Permit, which costs USD 28 per person.

 If you take the Helambu Trail, you must also pay the Shivapuri National Park Entrance Fee.

You can get these permits at the Nepal Tourism Board office in Kathmandu. If you forget to buy them in Kathmandu, you can also get them at the entry point in Dhunche. It is always better to get them in advance to avoid delays.

Langtang Trek passes through the Langtang National Park, which is a protected area. Permits help track trekkers in case of an emergency. If you lose your way or face any problem, authorities can identify your location through your permit records. So, get your permits on time and enjoy a hassle-free trek in the breathtaking Langtang Valley.

Food and Accommodation during the Langtang Valley Trek

Langtang Valley Trek is a beautiful journey through remote mountain villages, dense forests, and high-altitude landscapes. Even though the region is far from modern cities, trekkers can find quality food and accommodation along the Langtang trek route. The hospitality of the local people makes the experience even better. Planning ahead, choosing the right meals, and respecting the local way of life will make your trek even more enjoyable.

The food in Langtang Valley is simple but filling. The most common meal is Dal Bhat, which includes rice, lentil soup, and seasonal vegetables. You can ask for extra servings at no extra cost, making it a great choice for long trekking days. Other food options include fried rice, noodles, soups, momos, pasta, and pizza. Breakfast choices include porridge, toast, eggs, pancakes, and Tibetan bread. You can also find tea, soft drinks, and instant coffee at most teahouses.

Most trekkers stay in teahouses, which are small lodges run by local families. These teahouses offer twin-sharing rooms with simple beds, blankets, pillows, and a small table. Some places have attached bathrooms, but in most, you will use shared toilets. The dining halls are warm and cozy, with indoor heating in many teahouses. After a long day of trekking, you can relax by the fire and enjoy a warm meal. If you want a hot shower, you can pay extra, but since most showers use solar heating, the water may not always be hot.

During peak trekking season, teahouses get crowded, so it is best to book your room in advance.

Preparation for Langtang Trek

 Physical Preparation

Langtang Trek is an easy to moderate trek but still requires good physical fitness. You will walk for several days, mostly uphill and downhill. Strong legs and good stamina will make the trek easier. Cardio training is helpful for trekking. Running, swimming, cycling, or brisk walking will increase stamina. Strength training for legs and core muscles will help you walk better and carry a backpack.

Mental preparation is just as important as physical preparation. If you stay positive and determined, you can complete the trek without problems.

 Trekking Gear and Packing

Carrying the right gear is important. Wear comfortable trekking shoes that you have already used before. A good backpack, warm jacket, gloves, and hat are necessary. Trekking poles help reduce strain on the knees when walking downhill. A water bottle and purification tablets are useful as you will need to drink a lot of water. A small first-aid kit with medicine for altitude sickness is good to have.

Keep your backpack light. Porters will carry the main luggage but you should only take essentials in your day pack.

Langtang Valley Trek FAQs

1. What is the Langtang Trek, and where is the Langtang Valley located?

The Langtang Trek is a scenic and culturally rich trekking route in Nepal, located north of Kathmandu near the Tibetan border. It takes you through Langtang National Park, home to diverse flora, fauna, and the unique culture of the Tamang people. The trek offers stunning views of snow-capped peaks like Langtang Lirung (7,227m) and Ganesh Himal, along with glaciers, forests, and alpine meadows.

2. How long does the Langtang Trek take?

The Langtang Trek typically takes 7 to 10 days. It majorly depends on the chosen itinerary, trekking pace, and acclimatization needs. A standard itinerary includes 5–6 hours of walking per day. Those who want to extend the trek can include side trips to Tserko Ri (4,984m), Kyanjin Ri (4,773m), or Langshisha Kharka for better mountain views.

3. What is the highest point of the Langtang Trek?

The highest overnight stay of the Langtang trek is Kyanjin Gompa (3,870m), but most trekkers often hike up to Tserko Ri (4,984m) or Kyanjin Ri (4,773m) for panoramic mountain views which are the highest point around the langtang region.

4. What is the best time to do the Langtang Trek?

The best time to do the Langtang Trek are:

• Spring (March-May) – The trails are lined with blooming rhododendrons, and the weather is mild with clear skies.

• Autumn (September-November) – Offers stable weather, excellent visibility, and the best mountain views.

These seasons offer stable weather and clear mountain views.

5. How difficult is the Langtang Trek?

The Langtang Trek is classified as moderate in difficulty. Trekkers should be in good physical condition, capable of walking 6 to 8 hours daily over varied terrain. Good physical fitness, proper acclimatization, and a steady pace are important for a successful trek.

6. What permits are required for the Langtang Trek?

Trekkers need two permits to trek in the Langtang region. They are:

• Langtang National Park Entry Permit

• TIMS Card (Trekkers' Information Management System)

These permits can be obtained in Kathmandu or at the park entrance in Dhunche/Syabrubesi.

7. What kind of accommodation is available?

The Langtang trek follows a teahouse system, where trekkers stay in small lodges along the route. Rooms are basic with twin beds and shared bathrooms. Most tea houses provide meals, including Nepali dal bhat, soups, noodles, and simple Western dishes. Electricity and Wi-Fi are available in some places for an extra charge.

8. Can I do the Langtang trek without a guide?

Yes, you can trek without a guide but hiring a guide is recommended for safety and navigation, especially for first-time trekkers. A guide also helps in case of altitude sickness and provides insights into local culture. A porter can also be hired to carry luggage, making the trek easier.

9. How do I get to the starting point of langtang trek ?

The starting point of langtang trek is Syabrubesi, which is a 7-8 hour drive from Kathmandu. Public buses are the cheapest option, while private jeeps are faster and more comfortable but cost more. The road is rough, especially during the monsoon.

10. What kind of food is available?

Teahouses serve a variety of meals, including traditional Nepali dishes like dal bhat (lentil soup with rice), as well as noodles, soups, and some Western cuisines. Fresh vegetables and meat are limited at higher altitudes. Hot drinks like tea, coffee, and ginger lemon honey are commonly available.

11. Is there electricity and Wi-Fi facilities on Langtang Valley Trek?

Electricity is available in almost all the teahouses, but charging devices can cost extra. Wi-Fi is available in some lodges but is slow and unreliable. A power bank and local SIM card with data can be useful.

12. How has the Langtang region recovered since the 2015 earthquake?

The Langtang region was significantly affected by the 2015 earthquake. However, reconstruction efforts have restored trails and infrastructure, and trekking has resumed safely. Your visit to the langtang region can also support ongoing recovery and the local communities.