- Hiking boots.(please check it before trekking start)
- Simple sandals(when you arrive hotel, better open
- Shoes dry shocks, night time go to toilet need wear it.
- Hiking socks-4 thick pairs 2 thin pairs. Buy quality hiking
- Socks.
- Long sleeve trekking shirts (3) This good for sun protect.
- Long sleeve trekking t-shirt (1).good for sleeping in at night.
- Long less weight paints. Zip open are good.(2)better have
- Water proof no need wind proof. This one use hot days too.
- Waterproof/windproof jacket (1).when you sitting around
- Night.
- Raincoat .small size will be fine.
- Underwear-4-5 comfortable.
- Hat up to the weather is cold and hot.
- Sunglasses (2) when you going high, High, Sun getting strong
- Is necessary.
- Warm hat means like woollen hat.
- Gloves (2),better have 1 really warm another is light.
- Water purification tablets or electronic device (if light)
- Soap, toothbrush, toothpaste.
- Water bottles (2).One for drinking another preparing to
- Drink that’s be very good.
- Dry bag (1) keeps it important things.
- Lip balm.
- First aid kit (diamox, Niko, sun creem, small bandage, antiseptic
- Cream, bites/burn up to you traveller.
- Head light.
- Small day bag (carry money wallet, camera, water bottle)
- Plastic bags carry dirty our cloths.
- Tissue paper, Baby wipes, watch.
- Down Jacket and sleeping if you have own really good,
- You can hire Kathmandu as well.
- 25.Trekking pole, Trekking map.
- 26. Double bag if better have water proof porter carry this bag.
This things if you have better
- Camera/video, batteries.
- Sunscreen.
- Knife.
- Some chocolate bar.
- Crampon small one.
- First Aid kit list
- Imodium.
- Dioralyte.
- Diamox( for Altitude sickness)
- Paracetamol.
- Cold and flu tablets.
- Blister plasters and zinc oxide tape.
- Antiseptic wipes.
- Water purification tablets and hand sanitizer.
- Adventure Medical Kit Ultralight and Watertight.
