Langtang Valley Trek Itinerary

The journey to Syabrubesi from Kathmandu begins early in the morning. After breakfast, you will head to Machhapokhari Bus Station. From here, you can take a local bus or a shared jeep to Syabrubesi. If you are taking a bus, you will need to get your ticket at the station. The ride starts around 7:00 AM.

As you leave Kathmandu, the road slowly winds through hilly landscapes. The first part of the journey is smooth. You will follow the Pasang Lhamu Highway, passing through small towns, terraced farmlands, and forests. After a few hours, you will see the Trishuli River flowing alongside the road.

Around midway, you will reach Trishuli Bazaar. This is a great place to take a short break. From here, the mountains become more visible. You will see Ganesh Himal, Manaslu Massif, and the Langtang range in the distance. The drive continues towards Dhunche, the entrance to Langtang National Park and the headquarter of rasuwa district. Here, you will stop briefly to register trekking permits. The view from Dhunche is stunning, with snow-capped peaks towering above.

The road twists through dense forests and steep hillsides before reaching Syabrubesi in the afternoon. This small town sits near the border of China. You will see trucks loaded with goods moving between the two countries.

Once you arrive, you will check into a local lodge. After some rest, you can stroll around the town. You might enjoy a walk along the riverbank or explore the lively streets. Syabrubesi is a great place to see the daily life of local people and understand the impact of tourism in the region.

Overnight stay at a lodge in Syabrubesi

• Meals: Breakfast+Lunch+Dinner
• Accommodation: Guest House
• Place: Syabrubesi
• Altitude: 1,550m

The trekking journey begins early in the morning. After breakfast, you will leave Syabrubesi and head towards Lama Hotel. The first stop is at the tourist police checkpoint, where your permits and passports will be recorded. After this, the real adventure starts.

The trail follows the Bhotekoshi and Langtang rivers. You will cross suspension bridges and walk along the riverbanks, enjoying the peaceful sound of flowing water. The initial path is easy, passing through terraced farmlands and small villages. After about an hour, the trail starts to ascend.

After 1.5-2 hours, you will reach Bamboo (1,970m / 6,460ft). This is a common rest stop where trekkers take a break. You can enjoy the cool shade of the forest and watch the river flowing below.

The trek continues through dense forests of oak, pine, and rhododendron. The path becomes steeper, and you will come across small waterfalls and landslide-prone areas. The fresh mountain air and the sound of birds make the journey pleasant. If you are lucky, you might see Himalayan langurs or colorful pheasants hiding among the trees.

After 3-4 hours, you will arrive at Rimche (2,400m / 7,875ft). This is the perfect place to stop for lunch and some rest. From here, Lama Hotel is not too far.

The final part of the trek is less steep but still challenging. The trail continues through forests and rocky paths, with occasional views of the Langtang River far below. After about 6 hours of complete trekking, you will reach Lama Hotel (2,380m / 7,808ft).

Lama Hotel is a small settlement with a few tea houses. The area is peaceful and surrounded by green hills. You can relax, enjoy a warm meal, and chat with fellow trekkers.

Have a great overnight stay at a tea house in Lama Hotel.

• Meals: Breakfast+Lunch+Dinner
• Accommodation: Guest House
• Place: Lama Hotel
• Altitude: 2380m

The third day of the Langtang valley trek starts with a warm breakfast at Lama Hotel. The trail today is beautiful and peaceful. You will walk through lush rhododendron, oak, and bamboo forests, following the Langtang River. The path gradually ascends, and the sound of the river creates a relaxing atmosphere.

After three hours of trekking, you will reach Ghodatabela (2,800m / 9,186ft). This small settlement is surrounded by green hills and offers breathtaking views. Here, you must register your trekking permits at the tourist police checkpoint. If lucky, you might spot a red panda in the nearby forests.

After a short break, the journey continues toward Thyangsyap (3,000m / 9,843ft). The trail becomes more open as you leave the dense forests behind. Along the way, you will see colorful prayer flags, small chortens, and stone walls built by the locals. After another 1.5 hours, you will arrive at Thyangsyap for lunch and a well-deserved rest.

From here, the valley widens, and the views of Langtang Lirung and Gonchompe become even more stunning. You will cross small streams and rocky paths, moving towards your final destination for the day. After 6-7 hours of trekking, you will reach Langtang Village (3,430m / 11,253ft).

Langtang Village is a historic place with a deep story. In 2015, a massive earthquake and an avalanche from Langtang Lirung destroyed the entire village. However, the Tamang people showed great strength and resilience. Today, the village has been rebuilt with tea houses, a health post, government schools, and small markets. The locals are friendly and welcoming, always happy to share their stories.

After settling into a tea house, you can explore the village and enjoy the peaceful surroundings. The fresh mountain air and the stunning views make this place truly special.

• Meals: Breakfast+Lunch+Dinner
• Accommodation: Tea House
• Place: Langtang Village
• Altitude: 3430m

The morning in Langtang Village begins with a warm breakfast and a breathtaking view of the surrounding mountains. The air feels crisp, and the peaceful sound of prayer flags fluttering in the wind sets the tone for the day. Today’s trek is short but special.

Leaving the village, the trail gently ascends through high-altitude meadows and scattered stone-built houses. As you walk, you will notice mani walls, chortens, and prayer flags, reflecting the deep Buddhist influence in this region. After about 30 minutes, you will reach Munko (3,500m / 11,483ft)where you can take a short break.

The mountains begin to feel much closer, especially Langtang Lirung (7,227m), which dominates the skyline. You will cross a wooden bridge over Laja Khola, a glacial river flowing down from the icefall of Langtang Lirung.

A steep climb up a glacial moraine rewards you with the first glimpse of Kyanjin Gompa (3,870m / 12,696ft). The small village sits in a stunning location, surrounded by towering peaks and rugged landscapes. By midday, you will reach Kyanjin Gompa, where a 7th-century-old monastery stands as the spiritual heart of the area. The village also has a famous cheese factory, established with Swiss technical assistance decades ago. A visit here is a must to taste some freshly made yak cheese.

After lunch, you have the rest of the day free. For those feeling energetic, a short hike towards Langshisha Kharka offers breathtaking views of glaciers and surrounding peaks. Kyanjin Gompa is also a great place for acclimatization, as many trekkers stay longer to explore nearby viewpoints like Kyanjin Ri or Tserko Ri.

After an exciting day, relax at a cozy teahouse, where you can enjoy a warm meal while gazing at the starlit sky. Tonight, you rest in a cozy lodge, surrounded by towering mountains and the peaceful sound of the wind whispering through the valley.

• Meals: Breakfast+Lunch+Dinner
• Accommodation: Tea House
• Place: Kyanjin Gompa
• Altitude: 3870m

The day begins early in Kyanjin Gompa. If you choose the adventure, a morning hike to Tserko Ri (5,033m) will be the highlight. The trail starts steep and demanding, passing through rugged terrain and alpine meadows. As you climb higher, the air becomes thinner, and every step feels heavier.

After about 2.5 hours, the summit rewards you with one of the most breathtaking views of the Langtang Himalayas. The panorama includes over 20 peaks, with Langtang Lirung standing tall and Shishapangma visible in the distance. The silence of the high-altitude world makes the effort feel worthwhile. After spending time soaking in the beauty, you return to Kyanjin Gompa by early afternoon.

After lunch, it’s time to leave Kyanjin Gompa behind and start the descent. The trail follows the Langtang Khola, leading back through Langtang Village and Ghodatabela. The path winds through forests, crossing streams and suspension bridges. The descent is long but not as difficult as the climb up.

By evening, you arrive at Lama Hotel, a small settlement surrounded by thick forest and the sound of the river. After a long journey, a warm meal and a cozy bed feel well-earned.

• Meals: Breakfast+Lunch+Dinner
• Accommodation: Tea House
• Place: Lama Hotel
• Altitude: 2380m

Today marks the final trekking day of the Langtang Valley adventure. After breakfast, you begin the journey back to Syabrubesi. The trail follows the same route, passing through lush forests, suspension bridges, and charming villages. As you walk downhill, the air feels warmer, and the surrounding hills look greener.

The path descends past Rimche and Bamboo, where you may see locals carrying firewood, children playing, and yaks grazing in the fields. The sound of the Langtang River flowing beside the trail adds to the peaceful atmosphere. You also have the option to take a steeper route via Sherpa Gaun, which offers breathtaking views of the entire Langtang Valley.

As you approach Syabrubesi, traditional houses and small tea shops appear along the way. You may also come across a local cheese factory or see treehouses built in the traditional style. Once you reach Syabrubesi, it’s time to unwind and reflect on the incredible journey.

In the evening, you can stroll around the village, visit the local market, or relax in a natural hot spring nearby. Many trekkers celebrate their last night in the Himalayas with their guide and porters, sharing stories and laughter over a warm meal. The beautiful Langtang trek may end here, but the memories will last forever.

• Meals: Breakfast+Lunch+Dinner
• Accommodation: Tea House
• Place: Syabrubesi
• Altitude: 1550m

Today, the Langtang Valley adventure comes to an end. After breakfast, you board a jeep or local bus for the return journey to Kathmandu. The drive follows the same winding road, offering breathtaking views of hills, rivers, and small villages.

The drive takes most of the day, with short stops for tea and lunch along the way. As you get closer to Kathmandu, the bustling city life slowly replaces the quiet mountain scenery. By the evening, you arrive in Kathmandu, where you can relax in your hotel or explore the lively streets of Thamel.

Later, you may join a farewell dinner in a traditional Nepalese restaurant, enjoying local cuisine and cultural performances. This is a perfect way to celebrate the end of an unforgettable journey. The trek may be over, but the memories of the Langtang Valley will stay with you forever.

• Meals: Breakfast+Lunch+Dinner
• Place: Kathmandu
• Altitude: 1400m